Author Archive

It is sheer common sense that you have to have a certain level of physical fitness in order to participate in any sporting activities. Then playing a good game of enjoyable golf is certainly no exception. There is still this outdated thinking that you can play a good game of golf without being fit which [...]

There is a great controversy in the golfing community with one side stating that aquiring golf fitness from weight training is beneficial to playing good golf while the other side thinks that it is counter productive to golf swings. If there is such great divide in opinion on this matter, then why is it that [...]

Whether you are looking for a piano teacher, a singing coach, a guitar teacher or any music teacher for that matter, finding a good and qualified instructor may not be the easiest thing to do. So why is it important to find a good teacher?
Well, you see, if you at the beginner level, then you [...]

Fed up of going to the gym every other day to keep fit and healthy? Well, have a game of golf then.
Do you know that playing golf regularly not only improves your physical health, but mental well being too? Golf is an excellent game to lose weight and tone up your muscles and you can [...]

You are such a good golf player and you are destined to win your local hole in one to grab that fantastic prize on offer from golf competitions! So you go to the golf course everyday to practise your driving, putting and swinging skills everyday.
That the unexpected happened! When you were executing your most elegant [...]

So your friends have been telling you that you are a talented and good singer. You have a rich clear singing voice, a unique performing style and that you could even make it to the finals of the American Idol show or the singing idol contest of whichever country that you are in.
You are basking [...]

Muay Thai Kickboxing is sometimes known as “The Martial Art of Eight Limbs”. This is because a Muay Thai practitioner uses eight points of contact of the body mimicking weapons of war in ancient time. That is why Muay Thai is considered as the warrior’s martial art.
Not only the Muay Thai Kickboxing practioner must not [...]

As a physical fitness instructor, when I am meeting potential clients to assess their fitness objectives for the first time, a very common request would be “Can you help me develop a swimmer’s body?” The question seems like a no brainer, don’t you think so? The most logical and simplest answer would be to swim [...]